#health Archives - The Realistic Mama https://www.therealisticmama.com/tag/health/ Helping Moms Enjoy Their Life, Kids and Family More Thu, 24 Mar 2016 17:03:55 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.4 6 Things To Do at the First Sign of a Cold https://www.therealisticmama.com/6-things-to-do-at-the-first-sign-of-a-cold/ https://www.therealisticmama.com/6-things-to-do-at-the-first-sign-of-a-cold/#respond Fri, 25 Mar 2016 11:00:36 +0000 https://www.therealisticmama.com/?p=7580 Bummer! You feel a cold coming on. Quick! As fast as you can, do these 6 things! If you’re like me, and hate colds, hate the congestion, the sleepless nights, the exhaustion and the overall icky feeling, do these! 6 Things To Do for a Cold 1. Vitamin C — I take capsules and also try...

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